a quick and tasty **Spinach and Tomato Tortilla Bake** recipe that’s easy to make and packed with flavor! Perfect for a healthy breakfast, lunch, or dinner. ????????
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### **Spinach and Tomato Tortilla Bake**
**Ingredients:**
– ½ onion, finely chopped
– 2 tbsp vegetable oil
– 3 eggs
– 1 large tortilla (or 2 smaller ones)
– 1 cup fresh spinach (washed and chopped)
– 2 small tomatoes, thinly sliced
– Salt, to taste
– Black pepper, to taste
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### **Instructions:**
1. **Sauté the Onion:**
– Heat 2 tablespoons of vegetable oil in a skillet over medium heat. Add the finely chopped onion and sauté for about 2-3 minutes, until it becomes soft and translucent.
2. **Add Spinach:**
– Add the fresh spinach to the skillet with the onions. Cook for another 1-2 minutes, stirring occasionally, until the spinach wilts down. Season with salt and black pepper to taste. Remove from heat and set aside.
3. **Prepare the Eggs:**
– In a bowl, whisk together the 3 eggs with a pinch of salt and pepper. Set aside.
4. **Assemble the Bake:**
– Preheat your oven to 375°F (190°C).
– If you’re using one large tortilla, place it flat in a lightly greased baking dish (or use two smaller tortillas and overlap them).
– Spread the sautéed onion and spinach mixture evenly over the tortilla(s).
– Arrange the thinly sliced tomatoes on top of the spinach mixture.
5. **Pour the Eggs:**
– Pour the whisked eggs evenly over the tortilla and vegetables, ensuring the eggs cover everything.
6. **Bake:**
– Place the baking dish in the oven and bake for about 10-15 minutes, or until the eggs are fully set and lightly golden. If you prefer a slightly crispy top, you can broil for an additional 1-2 minutes at the end.
7. **Serve and Enjoy:**
– Let it cool for a few minutes before slicing into wedges. Serve warm, and enjoy this healthy, flavorful tortilla bake!
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### **Enjoy!**
This **Spinach and Tomato Tortilla Bake** is simple, nutritious, and packed with fresh ingredients. Perfect for a light yet satisfying meal that comes together in no time! ????
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**Thank you for trying this recipe!** Keep following for more easy and delicious ideas. ????