A colorful, healthy one-pan meal featuring juicy shrimp glazed with a sticky honey garlic sauce, roasted alongside tender seasonal vegetables. Packed with flavor and done in under 30 minutes! Ingredients: For the Shrimp: 400g (14 oz) large raw shrimp, peeled and deveined 2 tbsp soy sauce 1 tbsp honey 2 cloves garlic, minced 1 tsp… Continue reading One-Pan Honey Garlic Shrimp with Roasted Vegetables
Category: health
Creamy Avocado Chicken Pasta with Lemon Zest
A vibrant, healthy, and creamy pasta dish made with ripe avocados, tender chicken breast, and a touch of lemon zest for a refreshing twist. This quick and easy dinner recipe is perfect for busy weeknights or a wholesome weekend treat! Ingredients: 2 ripe avocados 250g (9 oz) pasta (penne or fusilli work best) 1 chicken… Continue reading Creamy Avocado Chicken Pasta with Lemon Zest
🌮 Quinoa & Black Bean Stuffed Peppers with Avocado Lime Sauce
Colorful bell peppers stuffed with a zesty quinoa and black bean mixture, topped with creamy avocado lime sauce. A healthy, vegan, and gluten-free meal that’s perfect for lunch or dinner. ⭐ Recipe Highlights: Vegan & gluten-free High in protein and fiber Bright, fresh flavors Perfect for meal prep or family dinners 📝 Ingredients For the… Continue reading 🌮 Quinoa & Black Bean Stuffed Peppers with Avocado Lime Sauce
🥑 Avocado & Chickpea Toast with Lemon-Herb Dressing
A creamy, protein-packed twist on classic avocado toast, topped with smashed chickpeas and a bright lemon-herb dressing. Easy, nutritious, and bursting with fresh flavors. ⭐ Recipe Highlights: Vegan & gluten-free friendly High in protein and fiber Ready in 15 minutes Great for breakfast, snack, or light lunch 📝 Ingredients For the Toast: 2 slices of… Continue reading 🥑 Avocado & Chickpea Toast with Lemon-Herb Dressing
🍚 Golden Coconut Rice with Roasted Mango & Lime Cashews
Fragrant golden coconut rice meets caramelized mango and zesty lime-roasted cashews in this tropical-inspired side dish or light meal. Vibrant, vegan, and perfect for summer. ⭐ Recipe Highlights: Vegan & gluten-free Naturally sweetened Great as a side or base for Buddha bowls Tropical and refreshing 📝 Ingredients For the Golden Coconut Rice: 1 cup jasmine… Continue reading 🍚 Golden Coconut Rice with Roasted Mango & Lime Cashews
Cancer-Fighting Juice Recipe
There is no scientifically proven plant or juice that can destroy cancer cells in 48 hours or is 100 times more effective than chemotherapy. While some natural ingredients may support overall health, they should not be considered a replacement for medical treatment. However, if you're interested in a nutritious, cancer-fighting juice recipe, here's one packed… Continue reading Cancer-Fighting Juice Recipe
Chew 2 Cloves Daily on an Empty Stomach and Your Body Will Thank You
# **After 50 | Chew 2 Cloves Daily on an Empty Stomach and Your Body Will Thank You** Aging brings wisdom, experience, and sometimes, a few health concerns. But what if a simple habit—chewing **two cloves** every morning on an empty stomach—could support your overall well-being? Cloves, the tiny but powerful spice, have been used… Continue reading Chew 2 Cloves Daily on an Empty Stomach and Your Body Will Thank You
Baked Cabbage Nest Burgers
**Baked Cabbage Nest Burgers**—a healthy, creative twist on traditional burgers! --- **Baked Cabbage Nest Burgers: A Low-Carb Delight** **Ingredients** **For the Cabbage Nests:** - 4 cups shredded cabbage (green or a mix of green and purple) - 2 large eggs - ½ cup shredded cheese (cheddar, mozzarella, or parmesan) - ¼ teaspoon garlic powder -… Continue reading Baked Cabbage Nest Burgers
3-Ingredient High-Protein Flatbread Quick and Easy
3-Ingredient High-Protein Flatbread Quick and Easy A soft, chewy flatbread packed with protein and made with just three simple ingredients. Perfect for wraps, sandwiches, or a quick snack. Ingredients - 1/2 cup 120g cottage cheese- 1/2 cup 50g almond flour- 1/2 teaspoon baking powder Directions 1. In a bowl, mix the cottage cheese, almond flour,… Continue reading 3-Ingredient High-Protein Flatbread Quick and Easy
Cabbage and Vegetable Frittata
### ???? **Cabbage and Vegetable Frittata – A Healthy & Flavorful Delight!** ???????? #### **Ingredients:** ✅ 1 small young cabbage, shredded ✅ Salt, to taste ✅ 1 carrot, grated ✅ 2 tablespoons olive oil ✅ 1 onion, chopped ✅ 1 potato, grated ✅ 3 eggs ✅ 50g cheese, grated (any cheese of your choice) ✅… Continue reading Cabbage and Vegetable Frittata