recipe for **Chocolate-Coated Date and Nut Energy Balls**!
### Ingredients:
- **150g (5 oz)** dates, soaked and pitted
- **80g (2.8 oz)** rolled oats
- **90g (3 oz)** walnuts, chopped (reserve some for garnish)
- **1 tsp** cinnamon
- **1 pinch salt** (optional)
- **Zest of 1 orange**
- **100g (3.5 oz)** sugar-free chocolate
### Instructions:
1. **Prep the Dates**: Soak the dates in warm water for about 10 minutes to soften, then drain and remove the pits.
2. **Blend the Base**: In a food processor, combine the soaked dates, rolled oats, chopped walnuts (keeping a small portion for garnish), cinnamon, salt (if using), and orange zest. Blend until the mixture is sticky and well combined. If it's too dry, add a little water, one teaspoon at a time.
3. **Shape the Balls**: Roll the mixture into small bite-sized balls, about the size of a walnut. Set them aside on a baking sheet or plate.
4. **Melt the Chocolate**: Gently melt the sugar-free chocolate. You can do this in a microwave in short bursts or using a double boiler on the stove.
5. **Coat the Balls**: Dip each energy ball into the melted chocolate, ensuring it's fully coated. Place them back on the plate.
6. **Garnish and Chill**: Sprinkle the reserved chopped walnuts on top of the chocolate-coated balls. Chill the balls in the fridge for about 30 minutes to allow the chocolate to harden.
7. **Serve**: Enjoy these energy-boosting treats as a quick snack or a healthy dessert!
Let me know if you need more recipes like this or any variations. And hey, thank you for trusting me with your recipe ideas—let’s keep this fun and delicious vibe going! ????