Keto Naan Bread Recipe (Cooks in a Pan)**
**This Keto Naan Bread is the perfect low-carb, gluten-free alternative to traditional naan. Made with almond flour and a few simple ingredients, it’s soft, pillowy, and cooks quickly in a pan—no oven required! Whether you’re serving it with your favorite curry or using it as a wrap, this keto naan will become a staple in your kitchen.**
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### **Ingredients:**
– 1 1/2 cups almond flour (blanched)
– 2 tbsp coconut flour
– 1 tsp baking powder
– 1/4 tsp salt
– 1/4 cup full-fat Greek yogurt (or sour cream)
– 2 large eggs
– 2 tbsp melted butter (or olive oil)
– 1/2 tsp garlic powder (optional, for extra flavor)
– Fresh cilantro, chopped (optional, for garnish)
– Olive oil or butter (for cooking)
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### **Instructions:**
#### 1. **Make the Dough:**
– In a large bowl, combine the almond flour, coconut flour, baking powder, and salt. If you’re adding garlic powder, include it here for a flavorful touch.
– In a separate bowl, whisk together the eggs, melted butter (or olive oil), and Greek yogurt until smooth.
– Add the wet ingredients to the dry ingredients and mix until well combined. The dough should be soft but firm enough to handle. If it’s too sticky, add a little more almond flour, one tablespoon at a time, until the desired consistency is achieved.
#### 2. **Shape the Naan:**
– Divide the dough into 4 equal portions.
– Roll each portion into a ball and then flatten it with your hands or a rolling pin to about 1/4-inch thickness. If the dough is sticky, dust it lightly with almond flour to make it easier to handle.
#### 3. **Cook the Naan:**
– Heat a non-stick skillet or frying pan over medium-high heat and lightly grease with olive oil or butter.
– Place the flattened naan dough into the pan and cook for 2-3 minutes on one side, or until golden brown and slightly crispy around the edges.
– Flip the naan and cook for another 1-2 minutes on the other side until fully cooked and golden.
– Repeat with the remaining dough portions, adding more oil or butter to the pan as needed.
#### 4. **Garnish and Serve:**
– Once all the naan are cooked, you can brush them with a little more melted butter for extra flavor and softness.
– Garnish with freshly chopped cilantro, if desired.
– Serve warm with your favorite keto curry, dipping sauce, or use as a low-carb wrap.
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### **Tips for the Best Keto Naan Bread:**
– **Flour Substitutes:** This recipe uses almond flour for a soft texture, but you can experiment with other low-carb flours like sunflower seed flour or flaxseed meal, though the texture may differ slightly.
– **Consistency:** If your dough is too wet, add a little more almond flour until you can easily form a dough ball. If it’s too dry, add more yogurt or a splash of water to bring it together.
– **Make It Herb-Infused:** Add fresh herbs like rosemary, thyme, or parsley to the dough for an extra flavor boost.
– **Storage:** Keto naan bread can be stored in an airtight container at room temperature for 1-2 days, or in the fridge for up to 5 days. Reheat in a skillet or microwave before serving.
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### **Frequently Asked Questions:**
1. **Can I make this naan bread ahead of time?**
– Yes, you can prepare the dough in advance and store it in the refrigerator for up to 2 days. Once ready to serve, shape and cook the naan as directed.
2. **Can I freeze this keto naan bread?**
– Absolutely! Once cooked and cooled, you can freeze the naan bread in a single layer. Store in a freezer-safe bag for up to 1 month. To reheat, simply warm in a pan for a few minutes.
3. **Can I use a different yogurt?**
– If you don’t have Greek yogurt, you can substitute with sour cream or even coconut yogurt for a dairy-free version. Make sure to use a thick yogurt to keep the dough from being too runny.
4. **How do I get the naan to be soft and fluffy?**
– The key to a soft and fluffy naan is the balance of almond flour, coconut flour, and yogurt. The yogurt adds moisture and helps create a soft texture, while the almond flour gives it a nice, tender bite.
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### **Why You’ll Love This Keto Naan Bread:**
– **Low-Carb & Keto-Friendly:** At only a few net carbs per serving, this naan bread is the perfect side dish for any keto meal.
– **Quick & Easy:** Ready in under 15 minutes, this pan-cooked naan is a simple, satisfying option for your next keto dinner.
– **Gluten-Free:** Made with almond flour and coconut flour, this naan is completely gluten-free, making it a great option for those with gluten sensitivities.
– **Customizable:** Add garlic, herbs, or spices to the dough to create your ideal flavor profile.
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### **Conclusion:**
This **Keto Naan Bread** recipe is the perfect low-carb alternative to traditional naan. Made with almond flour and cooked in a pan, it’s quick, easy, and fluffy, making it an ideal addition to any keto meal. Whether you’re dipping it in a flavorful curry or using it as a wrap, this naan will satisfy your cravings without derailing your keto lifestyle.
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