best way to avoid gaining weight during holidays The Christmas season is coming up quick. For quite a long time magazines and papers have been printing plans and appealing photos of rich, mouth-watering treats like treats, confections, plunges, and calorie-loaded beverages. Then, at that point, in a similar issue, they offer direction on how not to eat this load of stuff. Find a steady speed, they prompt. Restrict yourself to one goody each half-hour. Eat a plate of mixed greens prior to going to a mixed drink party, so you wont be enticed by every one of the bites. Definitely, right – like my internal imp will forego the fondue…