Ingredients: 300 g pumpkin, diced 1 small onion, chopped 1 tbsp olive oil 200 ml coconut milk 1 espresso shot Salt & pepper Instructions: Sauté onion and pumpkin in olive oil for 5 minutes. Add coconut milk and simmer until pumpkin is soft. Blend until smooth, then stir in espresso shot. Season to taste and… Continue reading Pumpkin Coconut Latte Soup
Spicy Date & Feta Flatbread
Ingredients: 1 flatbread (store-bought or homemade) 6 dates, chopped 80 g feta cheese 1 tbsp honey ½ tsp chili flakes Fresh parsley Instructions: Warm flatbread in the oven. Top with chopped dates and crumbled feta. Drizzle with honey and sprinkle chili flakes. Garnish with parsley and serve warm.
Matcha Olive Oil Brownies
Ingredients: 100 g white chocolate 70 g olive oil 2 eggs 100 g sugar 80 g flour 1 tbsp matcha powder Instructions: Melt chocolate and mix with olive oil. Whisk eggs and sugar until pale, then add chocolate mixture. Fold in flour and matcha powder. Bake at 170°C for 20 minutes. Cool before cutting.
Couscous Breakfast Bowl with Maple Eggs
Ingredients: 100 g couscous 150 ml hot milk 1 tsp honey 2 eggs 1 tbsp maple syrup 30 g almonds, chopped Fresh berries (blueberries, raspberries) Instructions: Pour hot milk over couscous and cover for 5 minutes. Fluff with a fork and mix in honey. In a pan, fry eggs sunny-side-up, drizzle with maple syrup. Place… Continue reading Couscous Breakfast Bowl with Maple Eggs
Mango Harissa Chicken Tacos
Mango Harissa Chicken Tacos Ingredients: 300 g chicken breast strips 1 tbsp harissa paste 1 ripe mango, diced ½ red onion, finely sliced 4 soft tortillas 2 tbsp Greek yogurt Fresh coriander leaves Instructions: Marinate chicken in harissa paste for 30 minutes. Cook in a skillet until golden and cooked through. Warm tortillas and spread… Continue reading Mango Harissa Chicken Tacos
Spiced Carrot Latte Cake
Spiced Carrot Latte Cake Ingredients: 200 g grated carrots 2 eggs 100 g brown sugar 120 g flour 1 tsp baking powder ½ tsp cinnamon 1 espresso shot 80 ml milk 2 tbsp olive oil Instructions: Preheat oven to 180°C (350°F). Mix eggs and sugar until fluffy. Add carrots, flour, baking powder, cinnamon, espresso shot,… Continue reading Spiced Carrot Latte Cake
Avocado Za’atar Croissant Pizza
Avocado Za’atar Croissant Pizza Ingredients: 2 buttery croissants, halved lengthwise 1 ripe avocado, mashed 1 tbsp za’atar spice mix 50 g shredded mozzarella 1 tbsp olive oil 1 tsp honey Fresh mint leaves Instructions: Preheat oven to 190°C (375°F). Place croissant halves on a baking tray. Brush with olive oil. Spread mashed avocado over each… Continue reading Avocado Za’atar Croissant Pizza
Moroccan Lentil Soup (Vegan & Spiced)
A warm and comforting Moroccan lentil soup with spices, tomatoes, and vegetables — vegan, healthy, and full of flavor! Ingredients 1 cup red lentils 1 onion, chopped 2 carrots, diced 2 tomatoes, chopped 1 tsp cumin 1 tsp turmeric 1 tsp paprika 1 liter vegetable broth Instructions Sauté onion and carrots in olive oil. Add… Continue reading Moroccan Lentil Soup (Vegan & Spiced)
Strawberry Banana Smoothie (Dairy-Free)
This strawberry banana smoothie is creamy, refreshing, and dairy-free — the perfect 5-minute breakfast or snack! Ingredients 1 banana, frozen 1 cup strawberries 1 cup almond milk 1 tsp chia seeds (optional) Instructions Blend banana, strawberries, and almond milk until smooth. Add chia seeds for extra fiber and serve cold. strawberry banana smoothie recipe, dairy… Continue reading Strawberry Banana Smoothie (Dairy-Free)
Cucumber Mint Detox Water
Stay hydrated and refreshed with this cucumber mint detox water — a healthy drink for weight loss and glowing skin! Ingredients 1 cucumber, thinly sliced 10 fresh mint leaves 1 lemon, sliced 1 liter cold water Instructions Combine cucumber, mint, and lemon slices in a pitcher. Fill with water and refrigerate for 2 hours before… Continue reading Cucumber Mint Detox Water