Category: health

Seafood Bisque with Crab, Shrimp, and Lobster

????????????Seafood Bisque with Crab, Shrimp, and Lobster ???????????? Ingredients: 1/2 lb shrimp, peeled and deveined 1/2 lb lump crab meat 1/2 lb lobster meat, chopped 4 tbsp butter 1 small onion, chopped 2 cloves garlic, minced 1/4 cup all-purpose flour 3 cups seafood or chicken broth 1 cup heavy cream 1/2 cup white wine (optional)… Continue reading Seafood Bisque with Crab, Shrimp, and Lobster

Protein Balls recipe

Protein balls, also known as energy balls or protein bites, are convenient and nutritious snacks that are typically made with a combination of protein-rich ingredients and other nutritious components. They are perfect for providing a quick boost of energy and satisfying hunger between meals. Here's a basic recipe for making protein balls: Ingredients: 1 cup… Continue reading Protein Balls recipe

Spicy Turkish Salad

Spicy Turkish Salad recipe A healthy salad made with assorted vegetables, known for its spicy taste and the addition of pomegranate molasses. Ingredients: 3 medium-sized tomatoes, cubed 2 bell peppers, red and yellow, cubed 1 medium onion, chopped 1/2 cup finely chopped parsley For the dressing: Salt and black pepper (to taste) 1 tablespoon crushed… Continue reading Spicy Turkish Salad

Eating a healthy diet

Eating a healthy diet is an important part of maintaining overall wellness and can help prevent a variety of health issues. While it can be tempting to reach for processed or fast food when we're short on time, it's important to remember that there are plenty of delicious, healthy dishes that can be just as… Continue reading Eating a healthy diet

Easy vegetarian pie recipe

Easy vegetarian pie recipe For the filling:Vegetable oil: a tablespoonOnion: 1 piece (chopped)Butter: a tablespoonCheddar cheese: a quarter cupCarrots: 5 grains (cut into small cubes)Flour: 2 tablespoonsKetchup: a tablespoonMeat broth: three quarters of a cupCheddar cheese: 1/4 cup (grated)Minced meat: 250 gramsPotatoes: 4 grains (peeled and cubed)Onion: 1 piece (chopped)Salt: a teaspoonBlack pepper: a quarter… Continue reading Easy vegetarian pie recipe

How To Make The Best Vegan Burger?

How To Make The Best Vegan Burger recipe Ingredients3x tablespoons of ground rusk2 x garlic cloves2x large spoon tahini2x green onion sticks1 x small spoon of dried thyme1 x carrots (grated)1x cup of chickpeas1x cup of bulgur1 x number of sweet red pepper (finely chopped)1x small spoon of salt1 x number of eggs (fresh)½ x… Continue reading How To Make The Best Vegan Burger?

How to detox your body in a day ?

detoxing your body in a day ? The human body is well equipped to get rid of toxins, but some bad eating habits for a while may cause bloating and some stomach problems. In this case, your body needs some natural ways to get rid of toxins. Below we will give you a way to… Continue reading How to detox your body in a day ?

Beef steak with sautéed vegetables for diet

Beef steak with sautéed vegetables for diet Ingredients Steak: 4 slices Butter: 125 oil: 2 table spoons Black pepper: a pinch Salt: a pinch Cream: a cup (liquid)Beans: 1 cup (green, thin, halved)Mushrooms: 12 tablets Potatoes: 12 tablets (small size, peeled)Peas: 1 cup (frozen)Tomato: 4 pcs (small size)Toast bread: 4 slices (soft)How to prepare Place… Continue reading Beef steak with sautéed vegetables for diet

brain-boosting juices and beverages for concentration

8 drinks that help focus Just as foods differ among themselves, with regard to their effect on understanding and concentration, so do drinks, as some of them contain substances that help transmit nerve waves between cells, others that help transfer oxygen to tissues, and others help in the strength of information retention and memory safety.… Continue reading brain-boosting juices and beverages for concentration