Tuna Sandwish with vegetables

Tuna Sandwich with vegetables recipe 1 cup (well drained)Corn: a tablespoon (boiled)Green onions: oud (sliced)Green pepper: 1 piece (cut into cubes)Mayonnaise: a table spoon Lettuce: 4 leaves (cut into medium slices)Tomato: half a grain (sliced)Lemon juice: a teaspoon Olive oil: a tea spoon Cumin: a quarter of a teaspoon Baguette: a loaf How to prepare… Continue reading Tuna Sandwish with vegetables

Easy Mashed potato croquettes

Make a potato croquette consisting of a cup of each: flour, and breadcrumbs. Half a kilogram of boiled potatoes. Salt and black pepper - to taste. an egg. Quantity as needed: corn oil, scrambled eggs, and mozzarella cheese cut into squares. How to prepare Peel the boiled potatoes, and mash them well using a fork… Continue reading Easy Mashed potato croquettes

Beef steak with soy sauce

Beef steak with soy sauce recipe a rich dish that combines protein from steak slices,And a wide range of minerals and vitamins provided by a wide variety of vegetables and other ingredients such as onions,Ginger, cucumber, cabbage, carrots and capsicum. Serve hot with rice or potatoes.Ingredients2 tablespoons of brown sugar2 tablespoons soy sauce, low in… Continue reading Beef steak with soy sauce

crispy Chicken nuggets for children

Crispy Chicken nuggets for children recipe Ingredients: 4 pieces of boneless and skinless chicken fillet. Small onion, cut into quarters. A clove of garlic. Two tablespoons of rusk. Small spoon of salt. Quarter of a teaspoon of ground black pepper. egg yolk; Covering an egg. A pinch of salt. A small pinch of ground black… Continue reading crispy Chicken nuggets for children

Vegetable Quinoa salad

Vegetable Quinoa salad recipe Vegetable Quinoa Ingredients: Quinoa Ingredients: 1 cup of quinoa. A teaspoon of olive oil. Two cups of water. Half a teaspoon of salt. Sauce ingredients: one hundred and seventy grams of yogurt. A tablespoon of lemon juice. A teaspoon of paprika. A medium red sweet pepper. Two tablespoons of olive oil.… Continue reading Vegetable Quinoa salad

Rice with meat and chickpeas

simple and easy recipe Rice with meat and chickpeas IngredientsVeal: a kilo and a half (chopped)Rice: 6 cups (washed and soaked in water for 30 minutes)Hummus: 3 cups (washed and soaked)Onion: 1 piece (finely chopped)Oil: 3 tablespoons (for frying the onions)Cinnamon: OudCloves: 4 pcsCumin: 1 teaspoon (love)Cardamom: 5 pcsBlack pepper: a tablespoon (grain) Salt, to… Continue reading Rice with meat and chickpeas

Hot chocolate with cacao

There is no better than a hot chocolate cup to begin you day Ingredients⅓ cup dark chocolate chunks1 teaspoon cocoa1 ¼ cup whole milkwhipping creamsugar to tasteCinnamon or cocoa for garnishHow to preparePut the dark chocolate pieces, cocoa and ¼ cup of the milk in a small saucepan over medium heat and stir.Leave the chocolate… Continue reading Hot chocolate with cacao