Tuna Sandwich with vegetables recipe 1 cup (well drained)Corn: a tablespoon (boiled)Green onions: oud (sliced)Green pepper: 1 piece (cut into…
Health benefits of eating fish..prevents cancer and promotes weight loss
Reduces the risk of heart diseaseResearch shows that people who eat fish regularly are less likely to have heart attacks,…
How to make a Greek salad with mushrooms for weight loss
Greek Mushroom SaladIt is a famous Greek salad whose main ingredients are mushrooms, tomatoes and basil. It can be considered…
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Make a potato croquette consisting of a cup of each: flour, and breadcrumbs. Half a kilogram of boiled potatoes. Salt…
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Rice with Meat and Lentils recipe Ingredients: Eight cups of water. One and a half cups of ripe green lentils.…
Things you can do to lose fat without even trying to do
Best things you can do to lose fat easily . Eat more modest more incessant dinners – not exclusively is…
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Beef steak with soy sauce recipe a rich dish that combines protein from steak slices,And a wide range of minerals…
crispy Chicken nuggets for children
Crispy Chicken nuggets for children recipe Ingredients: 4 pieces of boneless and skinless chicken fillet. Small onion, cut into quarters.…
Vegetable Quinoa salad
Vegetable Quinoa salad recipe Vegetable Quinoa Ingredients: Quinoa Ingredients: 1 cup of quinoa. A teaspoon of olive oil. Two cups…