Delicious salmon and spinach lasagna recipeSpinach: 2 cups (chopped)Smoked salmon: 150 grams (sliced)- Lasagna: a boxCream: 2 cupsMozzarella cheese: a cupParmesan cheese: a quarter cupLemon zest: a tablespoonGarlic: cloves (crushed)Onion: 1 piece (chopped)Olive oil: 2 tablespoonsRicotta cheese: a cupBlack pepper: half a teaspoonSalt: half a teaspoonHow to prepareHeat the oil in a frying pan, add… Continue reading Delicious salmon and spinach lasagna recipe Spinach:
Chicken, avocado and quinoa salad recipe
Chicken, avocado and quinoa salad recipe Quinoa salad with chicken and avocadoYou can prepare the quinoa salad with chicken and avocado by adding your favorite salad greens and as many as you want. Ingredients2 large chicken breasts, sliced and grilled1 cup of quinoa2 cups of water2 tablespoons olive oilLemon juice with rind first¼ teaspoon salt¼… Continue reading Chicken, avocado and quinoa salad recipe
how to make tagliatelle with grilled chicken?
how to make tagliatelle with grilled chicken? is one of the delicious ways in which pasta is prepared, and it is one of the dishes that young and old flock to because of its irresistible taste. The method of making grilled chicken pasta is one of the easy ways that does not take a lot… Continue reading how to make tagliatelle with grilled chicken?
The easy way to get a juicy Roast Turkey
The easy way to get a juicy Roast Turkey IngredientsTurkey Ingredients: Turkey.A carton of yoghurt.Two tablespoons of mustard.Two tablespoons of ketchup.Two chopped onions, soaked in a cup of water and drained.The juice of two lemons.A tablespoon of vinegar and olive oil.An amount of salt, pepper, and spices as desired.Quarter of a teaspoon of ground cinnamon.… Continue reading The easy way to get a juicy Roast Turkey
How to detox your body in a day ?
detoxing your body in a day ? The human body is well equipped to get rid of toxins, but some bad eating habits for a while may cause bloating and some stomach problems. In this case, your body needs some natural ways to get rid of toxins. Below we will give you a way to… Continue reading How to detox your body in a day ?
Cosa Mia pasticcio an easy and quick meal to prepare
Cosa Mia pasticcio an easy and quick meal recipe French friesPieces of chicken breast, you can use kofta or smoked turkey, you can chooseBéchamel sauceBéchamel saucegrated red cheesemozzarella cheese salt black pepperHow to prepareIn frying pans, fry chicken pieces with the addition of salt and pepperIn a clay pot, put French fries, chicken, bechamel sauce,… Continue reading Cosa Mia pasticcio an easy and quick meal to prepare
What are the reasons for not getting rid of belly fat ?
What are the reasons for not getting rid of belly fat ? From lack of sleep to genetic factors: There are many reasons behind not being able to get rid of belly fat or "rumen", which can be an indicator of heart disease and diabetes,,,, aging As a person ages, his body changes in terms… Continue reading What are the reasons for not getting rid of belly fat ?
Fried eggs with tomatoes and cheese
Fried eggs with tomatoes and cheese recipe Ingredients Three eggs of large size. A quarter cup of shredded mozzarella cheese. pinch of salt. A sprinkle of dry thyme. Pinch of black pepper. 2 tomatoes, medium size, very red, peeled and chopped A teaspoon of tomato paste. A little olive oil for frying. ¼ cup sweet… Continue reading Fried eggs with tomatoes and cheese
Beef steak with sautéed vegetables for diet
Beef steak with sautéed vegetables for diet Ingredients Steak: 4 slices Butter: 125 oil: 2 table spoons Black pepper: a pinch Salt: a pinch Cream: a cup (liquid)Beans: 1 cup (green, thin, halved)Mushrooms: 12 tablets Potatoes: 12 tablets (small size, peeled)Peas: 1 cup (frozen)Tomato: 4 pcs (small size)Toast bread: 4 slices (soft)How to prepare Place… Continue reading Beef steak with sautéed vegetables for diet
Spicy fried chicken sandwich recipe
Spicy fried chicken sandwich ingredients Chicken breast: a quarter of a kilo (cut into thin long strips)Eggs: 2 tabletsMilk: 3 tablespoonsFlour: 2 tablespoonsBaking powder: a tablespoonBreadcrumbs: a cup Salt, to taste Black pepper to tasteGarlic powder: 1 teaspoonOnion powder: 1 teaspoonHot red pepper: 1 teaspoon (powdered)Oil: abundant (a proper amount for frying)Lettuce: 10 leaves (chopped)Baguette… Continue reading Spicy fried chicken sandwich recipe